Understanding Sibo: First, It's a Freaking Nightmare

Understanding Sibo: First, It's a Freaking Nightmare

I'm acutely aware of the lack of information out there about SIBO (Small Intestinal Bacterial Overgrowth), which is sad because it is now estimated that up to 78% of IBS cases can be attributed to Sibo. Also, a staggering 66% of patients with celiac disease tested positive for bacterial overgrowth according to the American Journal of Gastroenterology. 

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Review: BIOHM Probiotic

Review: BIOHM Probiotic

So, probiotics. This is a confusing topic to many, and one of the most common things I get asked about. I’d say we’ve reached epidemic levels of digestive problems. Given my personal health issues stem from digestive imbalances - SIBO (small intestinal bacterial overgrowth), food intolerances, and hampered immunity - I spend a lot of time researching products and studies in this arena.

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Understanding Digestive Enzymes: What To Take And When

Understanding Digestive Enzymes: What To Take And When

Got digestive issues? Well, join every one in America. Lucky for you, I'm a bit of an enzyme aficionado. I've been taking some sort of enzyme combo with every meal for the past three years. I'm going to break down which ones to take, when to take em, and where to get em!

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