What Is Adrenal Fatigue and 5 Things You Must Do To Fix It

What Is Adrenal Fatigue and 5 Things You Must Do To Fix It

Welcome, welcome all you tired and weary people. If you suspect you have Adrenal Fatigue and haven't had it confirmed, please read my post on the symptoms and How To Diagnose Adrenal Fatigue. You can't properly treat Adrenal Fatigue until you know where you're at.

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My Experience With IV Nutrition Therapy at IVme Chicago

My Experience With IV Nutrition Therapy at IVme Chicago

Trust me, it's not scary. It doesn't hurt. It's not just for hangovers. And you're going love it. IV therapy is something that was always on my list of things "to try." I had read about Meyers cocktails throughout my research and it just seemed that IV nutrition was the perfect solution for those with compromised digestion, malabsorption, and chronic illness. 

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7 Awesome Natural Insomnia Remedies To Knock You Out

7 Awesome Natural Insomnia Remedies To Knock You Out

Listen up my red-eyed-heart-racing-can't-shut-off-the-brain friends - I've got some healthy, natural insomnia remedies for you! I've had my fair share of sleepless nights– and no, I don't even have kids! I've always been a night owl, plus I have Type A disorder + adrenal issues + a creative mind. And all that = extremely restless nights. Followed up by very crabby days.

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Dealing With The Isolation Of Invisible Illness

Dealing With The Isolation Of Invisible Illness

I'm currently sitting on a plane leaving sunny Houston for snowy Chicago. To my right, is a lady immersed in a riveting game of Candy Crush and currently paying $5.50 for a $.29 Cup of Noodles. Translation: she's paying $5.50 for styrofoam cup of freeze dried gluten, sodium, and chemicals mixed with hot, dirty airplane water.

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How To Diagnose Adrenal Fatigue - 3 Different Ways

How To Diagnose Adrenal Fatigue - 3 Different Ways

Adrenal Fatigue is a phrase being thrown around a lot lately (especially in holistic circles). But what does it mean to have Adrenal Fatigue? And how do you get a concrete diagnosis? I wrote a post for My Health Journey series sort of introducing the topic. I was told I had adrenal fatigue in 2013, and have gone through three different avenues/doctors to diagnose and understand the severity. It's extremely important to not only know IF you have it, but to understand HOW advanced it is.

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My Health Journey - Part 3 (Adrenals)

My Health Journey - Part 3 (Adrenals)

Oh thyroid and adrenals. Such an incestuous, twisted, and annoying relationship you have. These go hand in hand. One of my main diagnoses was adrenal fatigue and since the stars are aligned with Jupiter, we're gonna tackle that. But before we get into that grab bag of fun, here are the other parts to this series: My Health Journey - Part 1 (Overview)  // My Health Journey - Part 2 (GI)  // My Health Journey - Part 4 (Thyroid) 

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