What Is Adrenal Fatigue and 5 Things You Must Do To Fix It

What Is Adrenal Fatigue and 5 Things You Must Do To Fix It

Welcome, welcome all you tired and weary people. If you suspect you have Adrenal Fatigue and haven't had it confirmed, please read my post on the symptoms and How To Diagnose Adrenal Fatigue. You can't properly treat Adrenal Fatigue until you know where you're at.

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I Can't Have Kids. So Now What?

I Can't Have Kids. So Now What?

"I can't have kids, now what?" was one of the top search terms bringing people to Celery and the City. Although I have several posts about my own infertility journey, I have never written directly to those struggling with this question— a question with which I wrestled for a quite sometime. But I am happy to tell you that I am now at a place of complete peace and acceptance. 

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Essential Gluten Free + Vegan Eats In San Diego, California

Essential Gluten Free + Vegan Eats In San Diego, California

If you've got food allergies, then you're in luck if you're headed to San Diego. The most crunchy of states has lots of options for gluten free and vegan eaters. I always do my research before I travel, and I come up with a list of options for all the different towns we'll be in — it saves so much time and stress. So I hope this guide will be helpful to any of you traveling to San Diego who might be looking for some stellar healthy + allergen friendly options. 

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Perfect Your Skin With A Customized Holistic Facial Experience From Reishi

Perfect Your Skin With A Customized Holistic Facial Experience From Reishi

Did you even know that holistic facials existed? Ok, good, so I'm not the only one. Let me tell you—they are life-changing and unlike any other facial you've had, it's a Brit guarantee. 

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My Experience With IV Nutrition Therapy at IVme Chicago

My Experience With IV Nutrition Therapy at IVme Chicago

Trust me, it's not scary. It doesn't hurt. It's not just for hangovers. And you're going love it. IV therapy is something that was always on my list of things "to try." I had read about Meyers cocktails throughout my research and it just seemed that IV nutrition was the perfect solution for those with compromised digestion, malabsorption, and chronic illness. 

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7 Awesome Natural Insomnia Remedies To Knock You Out

7 Awesome Natural Insomnia Remedies To Knock You Out

Listen up my red-eyed-heart-racing-can't-shut-off-the-brain friends - I've got some healthy, natural insomnia remedies for you! I've had my fair share of sleepless nights– and no, I don't even have kids! I've always been a night owl, plus I have Type A disorder + adrenal issues + a creative mind. And all that = extremely restless nights. Followed up by very crabby days.

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Understanding Sibo: First, It's a Freaking Nightmare

Understanding Sibo: First, It's a Freaking Nightmare

I'm acutely aware of the lack of information out there about SIBO (Small Intestinal Bacterial Overgrowth), which is sad because it is now estimated that up to 78% of IBS cases can be attributed to Sibo. Also, a staggering 66% of patients with celiac disease tested positive for bacterial overgrowth according to the American Journal of Gastroenterology. 

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