Four Easy Ways To Detox Your Life And Reduce Toxins

Four Easy Ways To Detox Your Life And Reduce Toxins

So I'm cutting right to the chase here, which is interesting because I've never chased anything in my life. I'm winded just thinking about it. I get the overwhelming task of figuring out HOW to start cleaning up your life. We all know diet is a big part of that, but there are TONS of ways we are inundated with toxins on a daily basis. I'm going to help you get started by prioritizing a few areas that will make a HUGE impact on your overall toxic burden.

Read More

5 Air Purifying Houseplants That YOU CAN't Kill

5 Air Purifying Houseplants That YOU CAN't Kill

Houseplants are muy important for purifying the air in your home, which as most of us are now aware is more toxic than the air outdoors. Have no clue what I'm referring to? Dr. Axe will tell you all about it. One of the easiest ways we can improve air quality in our homes is by having plants around! But I understand your struggle is real. My name is Brit. My heart is green, but my thumb is black. 

Read More