Perfect Your Skin With A Customized Holistic Facial Experience From Reishi

Perfect Your Skin With A Customized Holistic Facial Experience From Reishi

Did you even know that holistic facials existed? Ok, good, so I'm not the only one. Let me tell you—they are life-changing and unlike any other facial you've had, it's a Brit guarantee. I recently had the pleasure of this amazing skin experience at Reishi wellness spa in Wicker Park, Chicago. Now let's talk all about what you can expect when you get yours.

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My Experience With IV Nutrition Therapy at IVme Chicago

My Experience With IV Nutrition Therapy at IVme Chicago

Trust me, it's not scary. It doesn't hurt. It's not just for hangovers. And you're going love it. IV therapy is something that was always on my list of things "to try." I had read about Meyers cocktails throughout my research and it just seemed that IV nutrition was the perfect solution for those with compromised digestion, malabsorption, and chronic illness. 

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7 Awesome Natural Insomnia Remedies To Knock You Out

7 Awesome Natural Insomnia Remedies To Knock You Out

Listen up my red-eyed-heart-racing-can't-shut-off-the-brain friends - I've got some healthy, natural insomnia remedies for you! I've had my fair share of sleepless nights– and no, I don't even have kids! I've always been a night owl, plus I have Type A disorder + adrenal issues + a creative mind. And all that = extremely restless nights. Followed up by very crabby days.

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Understanding Sibo: First, It's a Freaking Nightmare

Understanding Sibo: First, It's a Freaking Nightmare

I'm acutely aware of the lack of information out there about SIBO (Small Intestinal Bacterial Overgrowth), which is sad because it is now estimated that up to 78% of IBS cases can be attributed to Sibo. Also, a staggering 66% of patients with celiac disease tested positive for bacterial overgrowth according to the American Journal of Gastroenterology. 

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Review: Smile Brilliant At Home Professional Teeth Whitening

Review: Smile Brilliant At Home Professional Teeth Whitening

The struggle is REAL with whitening products. I've always been a bit obsessed with having non-yellowy teeth. I don't drink coffee or soda, which tremendously helps. But, still my teeth yellow over time because girl you know I'm drinking 1 billion cups of tea and chlorophyll water a day. (shrug) Plus, have you jumped on the wild blueberries bandwagon yet? Holy stains. The price we pay for those antioxidants.

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