How To Meal Prep For Breakfast + Lunch

How To Meal Prep For Breakfast + Lunch

When it comes to healthy eating on a busy schedule, meal prepping is a MUST! Do you hear me? I realize that isn't what you wanted me to say, but lying to you isn't gonna get us anywhere. I know, you have visions of like seventeen pots on the stove and stuff spilled everywhere whilst you try to jam another container in the fridge - but it doesn't have to be that way. And it doesn't have to take all weekend. Just so happens I have quite a bit of experience in the meal prepping arena and I've developed a formula of sorts. And if I've been able to teach my parents how to do it - you got this.

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Easy Roasted Tomato Basil Capellini | Gluten Free + Vegan

Easy Roasted Tomato Basil Capellini | Gluten Free + Vegan

I'm Italian. And in 2013, when the powers that be told me I could no longer have gluten, or dairy, and about a billion other things, I had a bit of a bad reaction. It involved a lot of crying, spazzing, and laying on the floor crumpled up questioning, "Why?" While I was down there, I also questioned why my forefathers decided to settle in the Midwest as opposed to, I don't know, Hawaii or New Zealand. 

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